Empowering You to Live a Happier and Healthier Life
Dr. Tara Mattson
Dr. Tara Mattson
Dr. Tara Mattson
A Doctor of Physical Therapy with over 23 years of experience, Tara uses critical analysis to get to the root of the problem that is causing the symptom(s). Her integrated treatment approach helps individuals to recover from injury, illness, surgery or chronic pain. Tara provides physical therapy in your home or online in Pennsylvania. No prescription is required to start.
Health Coaching
Dr. Tara Mattson
Dr. Tara Mattson
Tara is a board-certified health and wellness coach with NBC-HWC. Tara's holistic approach to health coaching focuses on the whole person - mind, body, and spirit. She works with clients to identify their unique health goals and to leverage their strengths to achieve their goals. Clients are empowered and supported to make sustainable changes that will improve their health and well-being.
Yoga Instruction
Dr. Tara Mattson
Yoga Instruction
Tara is a registered yoga teacher with Yoga Alliance. She shares over 30 years of experience in Yoga, meditation and breath work with her students.
Tara's extensive training across different styles of yoga allows her to design yoga sequences that are tailored to the needs of her students and corporate partners.